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While I love to teach Pilates and Yoga at my cozy home studio, I also teach at other locations. The Body Reflex and The Pilates Advantage. A gem of a studio, The Body Reflex is located in the heart of Springdale in Stamford, opposite Twin Rinks and across from Dunkin Donuts. It's a fully equipped Pilates studio with all apparatus available for training. Check out the schedule here.
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